Need Help?

At The Salvation Army Regina, we are here to help when you need it most. Whether you’re facing a crisis, need a meal, or could use support for your family—we are here for you. Below are some of the services we currently offer in our community.

🧥 Emergency Assistance

We understand that life can be unpredictable. If you are in need, we’re here to help with short-term support and referrals to ongoing resources.

Food Bank 

If you are in need of food, we offer two ways to access help:

  • Emergency Food Hamper from The Salvation Army: If you’re in crisis and need immediate support, we can provide a one-time emergency food hamper. No referral required. Please bring ID for each member of your household. Our emergency food hampers can be accessed once every 3 months. 

  • Bi-Weekly Food Hampers from the Regina Food Bank: For ongoing support, you can register to receive a Regina Food Bank hamper and pickup at The Salvation Army
    👉 Please register with our Community Ministries Coordinator. 

👕 Clothing Vouchers

We provide clothing vouchers for those facing emergency situations such as:

  • Fire or flood displacement

  • Domestic violence situations

  • Homelessness or transitional housing

  • Unforeseen hardship (e.g. sudden job loss or medical crisis)

Vouchers are redeemable at The Salvation Army Thrift Store.
To apply, please call our office or visit in person during office hours.

🥘 Community Meals

Hot meals served weekly. Free and open to all.

  • Community Lunch: Thursdays from 11:30am to 12:30pm
    @ The Salvation Army 2240 13th Avenue

  • Mobile Outreach Van: Saturdays starting at 6:00 PM (locations vary)

🧼 Hygiene Kits

We offer hygiene kits for individuals and families who are without basic toiletries. Kits may include:

  • Soap

  • Toothpaste & toothbrush

  • Shampoo

  • Feminine hygiene products

  • Deodorant

These are available on a case-by-case basis. Please contact us for availability.

📋 Referrals and Support

Not sure what kind of help you need? Our team can walk with you to explore options and make referrals to:

  • Shelter and housing services

  • Addictions recovery programs

  • Mental health supports

  • Financial or employment counselling

We’re here to help connect you to the right resources.

📞 Call us at (306) 757-4600
🕘 Office Hours: Monday–Friday, 9:00 AM – 4:00 PM

🏠 Housing & Shelter Support

If you or someone you know is in need of housing or shelter support in Regina, the following resources are available:

Waterston Ministries

Operated by The Salvation Army, Waterston Ministries offers a range of services to support men facing housing challenges:​

  • Emergency Shelter: Provides short-term housing for adult males, including three meals per day, personal hygiene products, laundry facilities, and support services aimed at finding permanent housing and employment.​211 Saskatchewan

  • Waterston House: A 40-suite apartment complex offering long-term housing for marginalized and low-income men. Each suite includes essential amenities, and residents have access to support services to assist with various life challenges.​

Location: 1845 Osler Street, Regina, SK S4P 1W1​
Contact: (306) 569-6088​​

 

 

Seasonal Assistance

🎒 Backpacks for Kids

Every summer, we provide fully stocked backpacks to school-aged children across Regina.

  • Registration opens: June

  • Distribution: August

  • Cost: Free

  • Each backpack includes school supplies tailored to your child’s grade level.

👉 Learn More or Register Here

🍽 Christmas Assistance

Our Christmas program offers gifts and grocery gift cards for families and individuals in need during the holiday season.

  • Registration: To be announced

  • Distribution: December

  • ID and income verification required

🎄 Click here to find out more or apply

 

 

📞 Still not sure where to start?

We’re here to listen and help however we can.
Phone: (306) 757-4600
Email: [email protected]
Address: 2240 13th Avenue, Regina, SK